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A Total-Body Resistance Band Workout You Can Do Anywhere
WebA Personalized Fitness & Nutrition Program Just For You! ENROLL NOW FOR $840 OR 4 PMTS of $210 8-WEEK ELITE PROGRAM $1,550 GET FIT SAVE 20% $1240 (1) Assessment Week. A 60 minute 1-on-1 consultation call with Amy (fitness) & a 60 minute call with Vivian (nutrition). Followed by (8) Program Weeks with Amy as your coach. WebTRAINERS: Amy Kiser BodyFit by Amy is a channel for you to find workouts that fit your lifestyle and meet your fitness goals. Workouts range from only 10 minutes to 45 minutes long. There are advanced workouts to really kick your butt and some low impact versions for those who need to take it a little slower. jリーグ 2023 日程 予想
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