WebJul 17, 2015 · The direction was head to foot. ... in the north-south sleep direction, the least sleep difficulty . existed, ... depending on whether the subjects sit facing the N-S or E-W direction. The ... WebApr 9, 2024 · 1. East. Scientists believe that the best directionis with your head resting in the east. It helps improve memory and overall health. Students and children will benefit a lot from sleeping with head resting …
(PDF) The Relationship between Quality of Sleep and Geographical ...
WebAug 21, 2014 · One should lie on the bed facing the East. Lying on the bed facing the South will cause all sorts of ailments. To sleep on the bed, stretching the legs towards the entrance is not desirable. While sleeping, the head should not be in the West and North. WebNov 4, 2024 · You should sleep with your head facing south, south-east, or south-west in your preferred sleeping position. Pain Relief Side Sleeping. There are many benefits to sleeping on your side, including pain relief. When you sleep on your side, your bodyweight is evenly distributed and your spine is in a neutral position. This can help to alleviate ... latinos in columbus ohio
Feng Shui and Vastu Shastra: The Best Direction to Sleep In
WebFeng Shui Bed Facing West. You can take the steps to a good night’s sleep by facing your bed west. This feng shui sleeping direction can lead to feelings of contentment, which can help you to feel relaxed now and refreshed later. However, it may cause you to feel lazy and unmotivated, which can bring down your productivity, so it is only ... WebMar 1, 2024 · According to Ayurveda, the human body is influenced by the Earth’s magnetic field, and sleeping with your head facing north can disrupt the flow of energy in your body, leading to health problems. This belief is based on the idea that the Earth’s magnetic field is polarized, with a north pole and a south pole, and that the human body also ... WebAug 6, 2024 · East and South are therefore considered to be the best directions to keep your head while sleeping. West can be considered the third option. And for obvious reasons, North should never even be an option. The direction of your head while sleeping can make a huge difference to your overall sleep quality and quantity. latinos in english