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Yoga and Diabetes – How Yoga Affects My Blood Sugar
WebEffect of 6 Months of Meditation on Blood Sugar, Glycosylated Hemoglobin, and Insulin Levels in Patients of Coronary Artery Disease Int J Yoga. doi: 10.4103/ijoy.IJOY_30_17. Authors Shashank Shekhar Sinha 1 , Ajay Kumar Jain 2 , Sanjay Tyagi 3 , S K Gupta 4 , Aarti Sood Mahajan 2 Affiliations Web22 dec. 2024 · Stress management: Stress can affect blood sugar levels. Hormones such as glucagon and cortisol are secreted during stress. Exercise, relaxation, and meditation significantly reduce stress and lower blood sugar levels. Hydration: Drinking enough water may help keep blood sugar levels within healthy limits. head of assay development
The 5 ways to lower blood sugar levels - The US Sun
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